Join the No.1 club where we build a supporting community discussing a broad range of topics including, business, health, mental health, fitness, wellbeing, nutrition, disabilities, inclusion, networking, marketing, social media, chill out lounges and much much more!!!               

 ✳️If you would like to host a room in the No.1 club please DM the founder >> @elena___k <<
✳️We are always looking for new admins who can contribute and continue to grow this community in a positive way, if you would like to apply please DM the founder >> @elena___k  <<                                       
♣️🏡 ROOMS:                                                 
♦️MONDAY  5pm GMT - 
♦️MENTAL HEALTH LETS BREAK THE 
STIGMA 

♦️WEDNESDAY 6pm GMT -
♦️RESILIENCE IN THE FACE OF ADVERSITY 

♦️FRIDAY 7pm GMT
♦️UK LOCK DOWN WHATS YOUR TAKEAWAY

♦️SATURDAY 5pm GMT 
♦️HOW HAS FASHION INFLUENCED YOU THE GOOD AND THE BAD

♦️MONDAY-THURSDAY 6/7pm GMT=
>FITNESS ROOM (various topics).                                                                                 ⚠️Some of these rooms may cause triggers ⚠️.  ⚠️Resources/References:
-Samaritans txt 116 123
-Www.Samaritans.org.uk
-Www.mind.org.uk
-Www.the cal zone.net
-Www.bipolaruk.org.uk
⚠️To connect with a crisis team 24/7
txt HOME 741741 US/CANADA
UK: 85258 Ireland:50808
⚠️NATIONAL SUICIDE PREVENTION LIFELINE:
1 800 273 8225 
-Www.combat stress.org.uk
-Www.helpforhereos.org.uk
-Www.soldierscharity.org
-Www.ptsdresolution.org
⚠️FREE APP: HUB OF HOPE
Be respectful : We ask you respect others opinion, views and thoughts and by no means be verbally aggressive to another speaker. 
There may be triggers : This is to raise your attention that in some cases people who share their experiences may cause triggers to other listeners. Please refer to the resources in the No.1 club profile if needed.
Please no pitching : We ask that you do not promote your business, products, other clubs or rooms to others unless it is relevant.Ask a mod if it’s applicable and within topic or if a host/moderator has asked you to do so