Home of the original “Ask an ADHD Coach” and “ART of ADHD” rooms.

We host conversations about the ADHD Flow life & living for ADHD Adults.

ADHD thrives at the intersections of disabilities & Peak Performance.

Let’s explore the art of taking the best of what we know from both lived experience & the sciences.
Owning both our limitations AND our strengths.
Mapping a path towards living our best ADHD lives!
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👥 If you enjoy our rooms, we’d love to have you join us in one of our groups for ADHD Adults!
🔗 www.CoachCatalina.ME
💥Impact Pricing for Group Coaching Community opportunities!

⏭STARTING SOON! (🤫only $300) 🥳ADHD FLOW and Hormones 8 week group June & July!

⏭ FREE Courses!  2 available now. More is coming soon.
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ℹ️ MORE INFO about the ADHD Flow on CH:
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SHIfT your mindset, and unlock the power of your ADHD rhythms with our community, courses, and training created by ADHD Brains for ADHD Brains!

With simplicity and clarity we break down what’s really behind our ADHD challenges. 


We work together to create solutions that work, because they’re customized to you and your strengths.

Learn the science behind how ADHD brains are wired differently.


Leverage tested frameworks and tactics made for ADHD brains, combined with the power of encouraging accountability and compassion. 

CH of growth-oriented people, who thrive in an atmosphere of Openness, Acceptance, Appreciation, Curiosity, Drive, and Challenge.
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In the next 8 week group of ADHD FLOW (This one's for women only.)
    🥳ADHD and Hormones
    🧠BLISS for Productivity, Planning, & more!
    🌊Intro to FLOW states and leveraging them at different times of menstrual cycle.
    💗Weekly Group Coaching Session
    ☕Weekly Office Hours with Coach Catalina
    ⭐Community


💥Priced for IMPACT! Only $300 for 8 weeks! 
💥Limited BOOST seats for  1:1 coaching during the 8 weeks!
📲Register by May 30th! Starts in June!(details in the link below)
www.CoachCatalina.com

Ladies, let’s make this summer FLOW with support, accountability, and fun!

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Co-founders:
ADHD Coach Jeremy Finck - @ThinckFinck
ADHD Coach Catalina Bajuyo Finck - @ADHDFLOW
If you enjoy our rooms, we’d love to have you join us in our courses & groups for ADHD Adults!
All quick links: 
🔗 www.CoachCatalina.com
Hosted by two ADHD humans, who also happen to be ADHD Coaches.