Healthy Minds, Healthy life!!
A safe and inclusive space for all!

We discuss about - 
🔘Increasing awareness around Mental Health and erasing the stigmas.
🔘Real life experiences with mental illness. 
🔘Overcoming past fear and trauma
🔘Overcoming anxiety of the future
🔘Secret to happiness
🔘Recent studies on mental wellness in the world and in different cultures, discuss stigma, and mental health in health care systems. 
🔘Positive affirmations
🔘Mindfulness
🔘How different generations cope up with mental illness.

Come join us!!
