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| Conversations about hug mastery, hug challenges and struggles, the art of the hug, self kindness practices, moving meditations, love and pleasure languages, body autonomy, life, intimacy, and relationships. See below for additional room descriptions. 

🎙 - Recorded Sessions Replays under the … in upper right corner.

| The Daily Hug 💞 
Sunday - *self-guided* 5:45am Pacific
Mon/Tues 7:45am Pacific 
Wed - *self-guided* 7:45am Pacific
15 min kindness meditation practice - every room starts with our kindness practice, a daily quote and then time for shares + community connection

| ✨ignitedBODY 🎙
Tuesday in addition to our Daily Hug💞 Moving Meditation practice - come move your bodies with us. My playlists are eclectic, we’ll ramp up and then back down. Join the adventure ❤️‍🔥
 
| ✨ignitedMIND
Community discussions and practices - exploring a bit of everything.

| Hug House 💞 Book Club! 🎙
Wednesday - 4:30pm Pacific
Currently reading Your Blueprint For Pleasure by Jaiya the co-creator and founder of the Erotic Blueprints and previously discussed The Body Keeps The Score by Bessel Van der Kolk - whether you’ve just started, have wanted to or are following along with us your welcome to join us