Your brain is designed for you to survive, not to thrive. So if we want to be happy, we need to deliberately *design* happiness into our lives. Join us for talks & workshops on The Five Pillars of Human Thriving: Robust Relationships, Meaningful Work, Sound Sleep, Mental Fitness, Physical Fitness. We will also feature book talks, improv games, Healing Hours, and humor sessions. Website: HappinessEngineering.com
Be courteous. : Take turns speaking. Let people finish. Assume positive intent. No hogging the mike or self-promoting. No taking over teaching duties when a class is in session. 
Be curious. : Come ready to learn! Ask questions and enegage with the material. 
Be generous. : Share of your own experience. Participate in the exercises. When in doubt, help out! We are here to build community. 