The Cold Shower Club is Clubhouse’s is first original cold therapy club. The content  covers the benefits, challenges, methods, techniques, routines, and best practices for optimal health and wellness. We recommend the Wim Hof Breathing Method and cold practices and also the Wim Hof content. Join the cold water movement either as a beginner or an existing practitioner and join the community. We inspire, support, and celebrate each person through their cold therapy journey. 

Moderators 
Vanessa Spiva @vanessaspiva                     
Joseph Kim @jkthebrand 
Miles Lukas @mileslukas 
Reed Wasser @reedwasser 
Marie Bodine @mariebodine
Karissa Skvarla @karissaskvarla              
Sandra Adda @sandraadda29          
Dan Voss @danvoss 

Daily Cold Therapy Conversations: 
Monday Wednesday Friday


Facebook group: Clubhouse Cold Shower Club 
Instagram: Clubhouse_coldshowerclub