Ayurveda for everyone 🌈 Live in full color 🗽 French girl in Brooklyn 🧘‍♀️ Ayurveda & yoga 🌱 Easy healthy recipes 👇🏼 Take the “Eat Right For Your Mind-Body Type” quiz! 🧘🏻 Join me for LIVE weekday meditations from 8-8:30AM EST. These live unguided meditation sessions are designed to help you practice daily, despite everyday life 🌞 We always start with a few minutes of guided relaxation and then go into 20min of meditation practice in silence ✨