Christina Malecka
@xinamalecka
79
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Founder of SCREEN TIME LIFELINE ๐ฑ๐โ๏ธ: helping you beat screen addiction, right-size your relationship with technology, and reclaim your humanity โค๏ธ ๐ Licensed Psychotherapist, Politicized Healer, Tech/Life Balance Mentor and Activist โก๏ธWHAT I DO โก๏ธ ๐ซ FOUNDER of the Screen Time Lifeline Club on โฃ๏ธ๐ ๐ซ RETREATS ๐ณ๐๐๐ป๐ต (๐ค๐ปback at it in 2022!) ๐ซ AUDIO MEDITATION EVENTS ๐๐ง๐พโโ๏ธ๐ฏ(thanks to โฃ๏ธ๐ !) ๐ซ SPEAKING, LISTENING, GATHERINGS AND WORKSHOPS ๐ฃ๐๐ ๐ซ CONFRONT SURVEILLANCE CAPITALISM ๐๐ฒ More than just an individual wellness endeavor, I believe that itโs important for all of us to understand how social media and other digital platforms intersect with capitalism, cause harm, reinforce oppressive dynamics and colonize our relationships: all for profit. ๐ซโก๏ธ Join the Screen Time Lifeline Club for a calendar of my upcoming rooms โก๏ธLooking to connect with people interested in digital wellness, digital wellbeing, digital detox, tech-life balance, digital mindfulness, digital redlining, retreats, social justice, corporate accountability and so much more.... โญ๏ธ OTHER PASSIONS โญ๏ธ โ๏ธ๐ชโช๏ธ Dismantling white supremacy: starting with myself and my cousins โ๐ผโ๐ฝโ๐พโ๐ฟ In service to BIPOC communities and BLM ๐ณ๏ธโ๐โง Crushing heteropatriarchy ๐ณ๏ธโโง๏ธ Gender justice for ALL genders โค๏ธ Cultural Humility ๐ซ Challenging Ageism for ALL generations ๐ Radical Disability Rights ๐ต๐๐ฒ Exposing and resisting surveillance capitalism ๐ง Psychology and mental health ๐ง๐ผโโ๏ธMeditation and self-inquiry ๐ Trauma informed practice ๐ฅ๐ฎ Health at Every Size ๐ Being a therapist is my true joy and calling ๐ชด๐บ Growing things ๐๐๐ฅ Urban Farming She/Her Queer femme ๐๐ณ๏ธโ๐ ๐๐๐ Join my ๐ง list and get my free guide to a DIY Tech-Free Home Retreat: screentimelifeline.com