❤️🧠 Helping IT professionals reduce stress, prevent burnout & create SUSTAINABLE success. Founder of Wellness by Rebecca. After 15 years of international sales & marketing I burnt out in 2014. I was sick for two years, and spent the first six months in bed. 👉 Now, I help YOU hit the brakes before it’s too late. ▪️Certified Stress Management & Burnout Prevention Coach, Mindfulness Instructor, Nutritionist. _________________________________________ 💥 YOU don’t have live on autopilot, feeling overwhelmed, frustrated, and dismissing emotions that come up because of stress. That's where my coaching program, Into Empowerment™, comes in. Proven 4-step method of: ▪️ Self-Mastery ▪️ Mindset/ Mindfulness ▪️ High Performing Habits ▪️ Unbreakable Boundaries 🙋🏻‍♀️ Ready to gain more energy & harness your true power so you can start THRIVING as the leader you are? ✅ BOOK A FREE CALL: https://RebeccaOBrienCalendar.as.me/DiscoveryCall - 1:1 Coaching - Online Workshops - Speaking Engagements _________________________________________ LET’S CONNECT: Linkedin.com/in/wellnessbyrebecca WhatsApp +46708 353424 [email protected] 📍San Francisco & Stockholm 🇺🇸🇸🇪🇮🇪 I walk my talk by spending time in nature, practicing mindfulness/meditation, cooking, setting boundaries, cuddling my cats Selma & Lizzie, and love traveling the world! ☑️ Calm is my superpower ♓️ Pisces _________________________________________ ▪️Currently accepting new clients for Oct▪️ 𝗖𝘂𝗿𝗶𝗼𝘂𝘀 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝗬𝗢𝗨 𝗰𝗮𝗻 𝗰𝗿𝗲𝗮𝘁𝗲 𝘀𝘂𝘀𝘁𝗮𝗶𝗻𝗮𝗯𝗹𝗲 𝘀𝘂𝗰𝗰𝗲𝘀𝘀? DM “Clubhouse”. ⬇️⬇️⬇️ ❤️🧠 Linkedin.com/in/wellnessbyrebecca _________________________________________ ✴️ Disclaimer: The content of this session is prepared for general educational information purposes and discussion only. And is not a replacement for therapy or medical treatment/advice. If you are having a mental health or medical emergency, please seek further support here: ▪️US National Suicide Prevention Lifeline: 1-800-273-8255 ▪️UK Samaritan’s Suicide Hotline: 116 123 ▪️Swedish Suicide Hotline: 90101 /outside of Sweden: +46812883220 __________________________________________