🧬 Human Optimization Specialist 🤔 Have you ever had a day where you felt like you couldn’t fail?  Like no matter what you did, everything just worked in your favor? That’s called a "Flow State" and I can teach you how to access it on demand instead of on accident to get more done in less time. =============================== 📝 A FEW RANDOM THINGS ABOUT ME 📝 =============================== 🔬I started my human optimization journey by accident at age 9 when my mom got sick and needed surgery. That, and a random encounter with stranger set me on my path to discover what we are capable of as humans (mentally and physically). 🌐 I can speak 4 languages (English, Russian, Mongolian, Spanish) 🇲🇳 Lived in Mongolia for 15 months doing small business development in the Gobi desert 🏔 Climbed Kilimanjaro 🤠 Pro bull rider ❄️ Cold exposure training 🧘‍♂️ Breathwork & Meditation 💤 Two sleep deprivation experiments - 72hrs and 84hrs 🏋️‍♂️ National powerlifting silver medalist USAPL 🩰 Semi professional ballet dancer 🧠🦾 Mental toughness training =============================== 💥 INTERESTS & SUPERPOWERS💥 =============================== 🎤 Pull me up to talk about flow, mindset, biohacking, breathwork, meditation, awareness, sleep, energy, mental toughness, health, or cold exposure. Have you heard the saying "Jack of all trades master of none"?  One of my super powers is... I am a master of being a jack of all trades. =============================== 💬 ONE OF MY FAVORITE QUOTES 💬 =============================== “Absorb what is useful, reject what is useless, and add what is specifically your own” ~Bruce Lee =============================== 🎁 CONTACT ME FOR A FREE GIFT 🎁 =============================== DM on Instagram (@travishlavka) or Text me (+1.970.430.6227) "Free Audio" to get my short progressive muscle relaxation audio and guide for falling asleep in 10 minutes or less.  Sleep is one of the biggest keys to flow!  ($49 value, but free for anyone on ClubHouse). 🙌 Have an amazing day, because it’s better than the alternative! 😃