Founder and Creator of Extreme Bootcamp .. 1993.. the first Group Bootcamp class.. Founder and Creator of Gourmet Fitness Food... The year 2000. I popularized the term “Meal Prep” The First healthy Meal Prep Service to deliver on a daily basis. 36 years as a Master Personal Trainer and NPC & IFBB Coach. I also, specialize in Sport specific training and Nutritional & Supplements Counseling.