Owner and Restorative Movement Coach at Move Deeply Wellness. 🏃🏽‍♀️I help people create a personal path to better mobility and physical freedom. 🧘‍♀️ I specialize in a hybrid practice of clinical somatic exercise and restorative yoga. 🧠 This approach helps to re-educate the nervous system and melt away persistent muscle tension and pain for the long term. 🌎 Learn with me online at movedeeply.com ❓Take my quiz to discover your Posture Personality