Over the years I have searched for the true meaning of Oneness (Ik Onkar) and finally I have embarked on an amazing spiritual journey that has allowed me to discover the true meaning of life. I have a passion for this discovery and I am blessed to be able to share it with others. One of the key discoveries made on this journey was, HOW TO MEDITATE… ਸ੍ਵਵਣੀ ਸੁਣੀਐ ਰਸਨਾ ਗਾਈਐ ਹਿਰਦੈ ਧਿਆਈਐ ਸੋਈ।। Listen with your ears, chant with your tongue and focus your mind on your voice. ✅ Join the Waheguru Meditation club to discover more about embarking on this spiritual journey and finding peace.