Educating and empowering women to ditch the diet, build strength inside and out and find a system that can be adapted to meet their lifestyle needs so they can feel strong and fierce in the body God gave them. ✨✨✨✨✨✨✨✨✨✨✨ I am on a healing journey from body dysmorphia and disordered eating. I am determined to disrupt the diet culture mentality with love and compassion. ✨✨✨✨✨✨✨✨✨✨✨✨ I truly believe that life is better when you are strong in body, in mind and in spirit. When you find that the strength of Christ’s explosive power infuses you to conquer every difficulty there is nothing that can stand in your way. ✨✨✨✨✨✨✨✨✨✨✨✨ My Superpowers 🏋️‍♀️Women's Certified Strength Coach 👧 Youth Sports Development Coach 🧠 Life Purpose Coach ✝️ Jesus Follower 👩‍❤️‍👨 Wife 👨‍👩‍👧‍👦 Mom How I got here 🔂 Collegiate D1 Athlete 📚Recovering public educator 🏐 Volleyball enthusiast ⚓️ Navy Fitness Trainer 🏃‍♀️Fitness instructor I am on Clubhouse to connect and learn from amazing people and provide as much value as I can. You never know who’s in the room who is waiting for you to unleash your superpower and impart the wisdom they need to hear.