✨ Mind Body Specialist ✨Somatic Practitioner and ISMETA RSME / T Registered Somatic Movement Educator and Therapist ✨Comprehensive and Remedial Pilates teacher Owner: Pilates & Somatic Movement Studio ✨ 🩰Dancer well-being and health and women’s health through embodiment and embodied movement.🌸 🌸Helping you connect back into your own unique and wonderful self! You be you! 📍Based in Shropshire, Birmingham and online 🔗ISMETA Registered Somatic Movement Educator / Therapist (RSME / T) 🔗Dance UK - Dance Healthcare Practitioner 🔗IADMS - Dancer Health and Well-being Practitioner My words are my personal thoughts and are never related to specific individuals but to embodied movement, somatics and embodiment in general. You’ll find me over on my Facebook page Sarah Pilates Mind Body where there are specific groups to join as well as over on Instagram. ✨