🔥Fitness Pro with passion for mind body health, wellness habits & fun! 👟Latest researched exercise classes & Pilates PT available online for women & men 💪Fascial Fitness, Pilates, Trigger Point Pilates & Diamond Pilates for Pelvic Health 🧘‍♀️Supporting meno’ ages women in maintaining strength, tone & smiles! 👉Owner at: www.fitnessdynamics.co.uk 👌29 years loving this career journey... ✍🏼Former fitness & Pilates course Tutor, Assessor & Internal Verifier