I teach women to use their food and thoughts as medicine. I assist women who want to balance their hormones for more vitality. Educator | Holistic Wellness Coach | Herbalist | Detox Facilitator | 🎆🎆Go to plant-lit.com for a Free Water Challenge and a Free Plant-Based Recipe Builder More about me: ✨Bklyn NY Mom 🦸🏽‍♀️ ✨Plant Based Food Preparation🥗 ✨Journal for Emotional & Spiritual Health 📔 ✨Avid Meditation/ Yoga practice 🧘🏽‍♀️ ✨Financial Literacy Facilitator 🏦 ✨Writer of Poetry & Stories✍️ ✨Dance Enthusiast 💃🏾 ✨History Buff📰 💫I am committed to improving the lives of others through holistic wellness practices. 💪🏾🙌🏾🙏🏾