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Wendy Perkins Shoef

@perkster

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IG: @thesuccessdoula Your next chapter gets to feel good. Perimenopause + ADHD is not a crisis — it’s a portal. I’m Wendy, The Success Doula — I help women in perimenopause with ADHD reclaim their energy, clarity, and pleasure using nervous system wisdom, microdosing support, and ADHD-friendly strategies. What I’m known for: → Microdosing for ADHD → Business & life strategies for spicy brains → Nervous system regulation that actually works → Pleasure practices that fit into busy lives Healing doesn’t have to be hard. Growth doesn’t have to hurt. Success should be defined on your own terms. Witchy. Sciencey. ADHD-friendly. Trauma-informed. Helping you navigate the messy middle of becoming who you want to be