😫𝗟𝗶𝗰𝗲𝗻𝘀𝗲𝗱 𝗛𝗲𝗮𝗹𝘁𝗵 𝗣𝗿𝗮𝗰𝘁𝗶𝘁𝗶𝗼𝗻𝗲𝗿 𝗙𝗼𝗿 𝗦𝘁𝗿𝗲𝘀𝘀𝗲𝗱 𝗢𝘂𝘁 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗢𝘄𝗻𝗲𝗿𝘀 & 𝗠𝘂𝘀𝗶𝗰𝗶𝗮𝗻𝘀 💊𝘐𝘯𝘵𝘦𝘳𝘯𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘏𝘰𝘭𝘪𝘴𝘵𝘪𝘤 𝘔𝘦𝘥𝘪𝘤𝘪𝘯𝘦 📚𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗲𝘀𝘁 𝗦𝗲𝗹𝗹𝗶𝗻𝗴 𝗔𝘂𝘁𝗵𝗼𝗿 ‘The One Day Body Upgrade’ 💡𝗜𝗡𝗙𝗝 & 𝗣𝗿𝗼𝘂𝗱 🎧 Hip Hop Producer (@HealthBeats1) ———————————- 𝗪𝗮𝗻𝘁 𝗠𝘆 𝗙𝗿𝗲𝗲 𝗚𝘂𝗶𝗱𝗲 - 𝟰 𝗦𝘁𝗲𝗽𝘀 𝗧𝗼 𝗥𝗲𝗯𝗼𝗼𝘁 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 𝗪𝗶𝘁𝗵𝗼𝘂𝘁 𝗗𝗶𝗲𝘁𝗶𝗻𝗴 𝗢𝗿 𝗚𝗼𝗶𝗻𝗴 𝗧𝗼 𝗧𝗵𝗲 𝗚𝘆𝗺? 𝗠𝗲𝘀𝘀𝗮𝗴𝗲 𝗠𝗲 𝗢𝗻 𝗜𝗻𝘀𝘁𝗮𝗴𝗿𝗮𝗺 —————————————- 𝗬𝗼𝘂𝗿 𝗕𝗼𝗱𝘆 𝗜𝘀 𝗬𝗼𝘂𝗿 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝘞𝘪𝘵𝘩𝘰𝘶𝘵 𝘢 𝘴𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘣𝘰𝘥𝘺 𝘺𝘰𝘶 𝘩𝘢𝘷𝘦𝘯’𝘵 𝘨𝘰𝘵 𝘢 𝘴𝘶𝘴𝘵𝘢𝘪𝘯𝘢𝘣𝘭𝘦 𝘰𝘳 𝘴𝘤𝘢𝘭𝘢𝘣𝘭𝘦 𝘣𝘶𝘴𝘪𝘯𝘦𝘴𝘴 —————————————- “𝐼 𝑤𝑎𝑠 𝑠𝑖𝑐𝑘 𝑎𝑛𝑑 𝑡𝑖𝑟𝑒𝑑 𝑜𝑓 𝑏𝑒𝑖𝑛𝑔 𝑠𝑖𝑐𝑘 𝑎𝑛𝑑 𝑡𝑖𝑟𝑒𝑑, ℎ𝑖𝑟𝑖𝑛𝑔 𝑂𝑙𝑙𝑖𝑒 𝑎𝑙𝑙𝑜𝑤𝑒𝑑 𝑚𝑒 𝑡𝑜 𝑔𝑖𝑣𝑒 𝑚𝑦 𝑤𝑖𝑓𝑒 𝑡ℎ𝑒 𝑏𝑒𝑠𝑡 10-𝑦𝑒𝑎𝑟 𝑎𝑛𝑛𝑖𝑣𝑒𝑟𝑠𝑎𝑟𝑦 𝑝𝑟𝑒𝑠𝑒𝑛𝑡 𝑒𝑣𝑒𝑟, 𝑡ℎ𝑒 𝑔𝑢𝑦 𝑠ℎ𝑒 𝑚𝑎𝑟𝑟𝑖𝑒𝑑 10 𝑦𝑒𝑎𝑟𝑠 𝑎𝑔𝑜. 40𝑙𝑏𝑠 𝑤𝑎𝑠 𝑑𝑟𝑜𝑝𝑝𝑒𝑑 𝑖𝑛 6 𝑚𝑜𝑛𝑡ℎ𝑠” 𝗥𝗶𝗰𝗸 𝗕𝗮𝗿𝗸𝗲𝗿 - 𝗧𝗮𝘆𝗹𝗼𝗿 𝗦𝘄𝗶𝗳𝘁’𝘀 𝗙𝗼𝗿𝗺𝗲𝗿 𝗠𝗮𝗻𝗮𝗴𝗲𝗿 - 𝗧𝗵𝗲 𝗠𝘂𝘀𝗶𝗰 𝗜𝗻𝗱𝘂𝘀𝘁𝗿𝘆 𝗕𝗹𝘂𝗲𝗽𝗿𝗶𝗻𝘁 “𝑂𝑙𝑙𝑖𝑒 𝑐𝑜𝑛𝑐𝑒𝑛𝑡𝑟𝑎𝑡𝑒𝑠 𝑜𝑛 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑𝑠𝑒𝑡 𝑚𝑜𝑟𝑒 𝑡ℎ𝑎𝑛 𝑡ℎ𝑒 𝑎𝑐𝑡𝑖𝑣𝑖𝑡𝑖𝑒𝑠 𝑙𝑖𝑘𝑒 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔 𝑏𝑒𝑐𝑎𝑢𝑠𝑒 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑 𝑖𝑠 𝑡ℎ𝑒 𝑏𝑎𝑠𝑖𝑠 𝑓𝑜𝑟 𝑎𝑙𝑙 𝑠𝑢𝑐𝑐𝑒𝑠𝑠 𝑖𝑛 𝑏𝑜𝑑𝑦, 𝑚𝑖𝑛𝑑, 𝑟𝑒𝑙𝑎𝑡𝑖𝑜𝑛𝑠ℎ𝑖𝑝𝑠 𝑎𝑛𝑑 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠, 𝑎𝑠 𝑂𝑙𝑙𝑖𝑒 𝑝𝑟𝑒𝑎𝑐ℎ𝑒𝑠: 𝑌𝑜𝑢𝑟 𝑏𝑜𝑑𝑦 𝑖𝑠 𝑦𝑜𝑢𝑟 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠. 𝑀𝑦 𝑡𝑤𝑖𝑛 𝑏𝑟𝑜𝑡ℎ𝑒𝑟 𝑆𝑐𝑜𝑡𝑡 𝐾𝑢ℎ𝑛 𝑗𝑜𝑖𝑛𝑒𝑑 𝑂𝑙𝑙𝑖𝑒’𝑠 𝑝𝑟𝑜𝑔𝑟𝑎𝑚 𝑎𝑛𝑑 ℎ𝑎𝑠 𝑑𝑟𝑜𝑝𝑝𝑒𝑑 40 𝑝𝑜𝑢𝑛𝑑𝑠 (𝑖𝑛 90 𝑑𝑎𝑦𝑠) 𝑤𝑖𝑡ℎ 𝑛𝑜 𝑡𝑟𝑎𝑖𝑛𝑖𝑛𝑔, 𝑖𝑛𝑐𝑟𝑒𝑑𝑖𝑏𝑙𝑒, 𝑡ℎ𝑖𝑠 𝑠𝑝𝑢𝑟𝑛𝑠 𝑚𝑒 𝑜𝑛 𝑡𝑜𝑜, 𝑡𝑟𝑦𝑖𝑛𝑔 𝑡𝑜 𝑠𝑡𝑎𝑦 𝑎ℎ𝑒𝑎𝑑 𝑜𝑓 ℎ𝑖𝑚! (𝐶𝑙𝑎𝑠𝑠𝑖𝑐 𝑡𝑤𝑖𝑛 𝑟𝑖𝑣𝑎𝑙𝑟𝑦!) 𝐼 𝑡𝑟𝑢𝑙𝑦 𝑏𝑒𝑙𝑖𝑒𝑣𝑒, 𝑤𝑖𝑡ℎ𝑜𝑢𝑡 𝑎 𝑑𝑜𝑢𝑏𝑡 𝑡ℎ𝑎𝑡 𝐾𝑎𝑡𝑎 (𝑚𝑦 𝑤𝑖𝑓𝑒), 𝐿𝑎𝑛𝑒 (𝑚𝑦 𝑏𝑢𝑠𝑖𝑛𝑒𝑠𝑠 𝑝𝑎𝑟𝑡𝑛𝑒𝑟), 𝑂𝑙𝑙𝑖𝑒 𝑎𝑛𝑑 𝑆𝑐𝑜𝑡𝑡 𝑎𝑟𝑒 𝑡ℎ𝑒 𝑟𝑒𝑎𝑠𝑜𝑛 𝐼 𝑎𝑚 ℎ𝑒𝑟𝑒 𝑟𝑖𝑔ℎ𝑡 𝑛𝑜𝑤, ℎ𝑒𝑟𝑒 𝑎𝑡 𝑡ℎ𝑖𝑠 𝑚𝑖𝑛𝑑𝑠𝑒𝑡, 𝑝ℎ𝑦𝑠𝑖𝑐𝑎𝑙 𝑠ℎ𝑎𝑝𝑒 𝑎𝑛𝑑 𝑝𝑜𝑠𝑖𝑡𝑖𝑣𝑒 𝑏𝑒𝑙𝑖𝑒𝑓𝑠.” 𝗦𝘁𝗲𝘃𝗲𝗻 𝗞𝘂𝗵𝗻 - 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗧𝘂𝗿𝗻𝗮𝗿𝗼𝘂𝗻𝗱 𝗘𝘅𝗽𝗲𝗿𝘁 𝗢𝗝𝗮𝘆𝗛𝗲𝗮𝗹𝘁𝗵.𝗰𝗼𝗺 Used to work with people to make them look good. Then I tried to just make them fast. Now I make them feel awesome in ways they never thought possible and they look better and move faster whilst making more money in their business and improving their confidence like never before through deeper health work. Worked with athletes from the olympics, world champion endurance athletes to weekend warriors and all in between. But honestly Helping stressed out individuals is much more rewarding to me. 🔈𝘏𝘪𝘱 𝘏𝘰𝘱 𝘗𝘳𝘰𝘥𝘶𝘤𝘦𝘳 (let’s collab) Passion is music, hip hop production creating music for brands from podcast intros, backing music and YouTube work. I’m still going to be a Ninja Turtle when I grow up though —————— Member of Walpole Lodge 1500