Miles Lukas
@mileslukas
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Wim Hof & Jiu-Jitsu Instructor π¬ π Iβve climbed a mountain shirtless with Wim Hof, learned breathing from Rickson Gracie, and itβs my honor to share the lessons. π₯ Brazilian Jiu-Jitsu Black Belt with 20+ years experience and (mostly π) injury free. I specialize in breathwork, joint strength, and dealing larger opponents. βοΈ Wim Hof Method L2 Instructor offering group and private workshops around California and parts of the US. π¨ Workshops coming up near LA and San Diego π‘Creative Director in Advertising for 10+ years in Silicon Valley working for clients such as Emirates, Mercedes-Benz, Xbox, and Red Bull. π¦Ά Barefoot Concrete Running Enthusiast π College of Charleston dropout πͺ Stunt School Graduate π¨ Art Institute of San Diego BS π Once escaped police custody after diving out of a cop car window with handcuffs on. π Join us in the Cold Shower Club here on Clubhouse for support, questions, and LIVE group cold showers most days at 7AM. π Really?! π Yes. β© Join me at the Japan Friendship Gardens in downtown San Diego every Friday 9AM to learn superpowers in our Breath Fitness class. π http://breath.fitness π₯ YouTube Breath Fitness