👋 Personal Development Coach. I help driven women transform their life (body, mind, & soul) Https://midlifevitality.com Join our FB group: https://www.facebook.com/groups/optimallivingatmidife/ 💥I'm passionate about helping and encouraging midlife women to live their 2nd half of life to their fullest!!🥗🧠😇🥾🚲🚴🏻‍♀️🧑‍🎨👩‍🍳 You've raised your family and spent years caring for others, let's get you back to caring for you. You're important and worth it!! 💁🏽 ✅ I would love to hear your dreams and interests. We'll work together on a plan to turn those dreams into goals and find more time to work on your interests 💭 🪴 🥘 🎼 🧳 ✍️ 📣 Want to get to your optimal weight?? I did too! I went years wanting to and finally decided to make it happen!! The difference was having my coach walk beside me and provide her insights from going before me. I know I can help you lose that extra (Covid/grief/baby/complacency) weight. 🗣Let's chat! 📣 I'll be your transformation cheerleader and listening ear when you're so frustrated, anxious, overwhelmed and critical about the process. Been there!🙋🏻‍♀️ Once you start working on optimal health, a whole new world opens up to you.....it all starts in the mind. 💖