✳️ Founder of “Permission to be ADHD” ✳️ 👉 www.PermissiontobeADHD.com 👍 👉 Join us on Facebook at http://bit.ly/P2BADHD-FB 👍 👉 And here on Clubhouse at http://bit.ly/P2BADHD-CH 👍 👉 LCPC in Montana, ADHDer, & Coach helping ambitious ADHDers recover from the complex developmental trauma of growing up with ADHD, find their true talents, and write their own ADHD stories! 🤗 🦋 🧠 🤝 👍 👉 #UnapologeticallyADHD 👉 #ConfidentlyCapableADHD 👉 I value Acceptance, Commitment, and Wisdom, as well as Courage, Compassion, and Companionship 🙏 👇 Let’s talk about it!👇 👉 Join me by joining my Free Facebook Group: Permission to be ADHD https://www.bit.ly/P2BADHD-FB 👍 🐅 Somatic Experiencing Practitioner (SEP) Candidate - Advanced Level 🐅 🦋 Healing Shame Practitioner (HSP) Candidate - Advanced Level 🦋 💃 Retrocise founder, choreographer, and instructor... join my Facebook group “Retrocise” App coming soon...🎶 😢 Widow to Early Onset Dementia passionate about Dementia Family Care and advocating for Dementia Laws in honor of my husband James C. Rowell, Jr. 💖 🦋 Currently revamping my private practice, www.ExperiencingChange.com, to bridge counseling with community and bring collective healing to the world! Join the Experiencing Change Club and stay tuned for helpful and healing conversations! 🦋 🧘‍♀️ Registered Yoga Teacher (RYT200) with Yoga Alliance studying trauma-informed Polyvagal Yoga and body-affirming Curvy Yoga 🧘‍♂️ Fat Free with a Twist Yoga coming soon...🧘 Mama👩‍👧 Believer 🙏 Advocate 💪 Optimist 🤗 MoonChild 🌝 Skier ⛷ Dancer 💃 Beach Lover 🏖 Tiny-Dog Mom 🐶 Big-Dog Gramma 🐕 Writer ✍️ Speaker 📣 Friend 👯‍♀️ Peacemaker ✌️Lover 💖 Tulane, B.A. Speech Communication/Training Auburn, M.A. Speech Communication/ Training Montana State, M.S. Counseling Zodiac: Aries ♈️ MBTI: ENFP (The Campaigner) Enneagram: 4 (& 7, but I heard that’s impossible 🤔) Pronouns: She/Her Email me at [email protected] Or contact my Marketing & Graphics Design assistant, Brittany Pratt, at [email protected], or find her on CH: @bert_6 or on IG: @bpratt_6