Women’s Weight Loss Coach I help women Win at Weight Loss and go from frustrated dieter to weight loss winner without giving up the foods they love! 💪🏻Owner and creator of The Female Fit Club 🏃‍♀️ Women’s Fitness Professional 💁🏼‍♀️Peri-menopause and menopause specialist ▶️ Menoplay - pressing play on the menopause 💖Passionate about helping women achieve better life balance and improve their relationships with food and their bodies Also: 💬Owner and creator of Awkward Chats 🍆Relationship and Sexual Health Educator for parents, professionals and young people. 💃Passionate about empowering women of all ages to live healthier lives, physically, emotionally and mentally. ❓Helping women to understand their bodies. 💭Helping women to break their restrictive relationships with food and develop a healthier mindset. Me! 👩‍👧Mum of one, now adult daughter, (I know I don’t look old enough 😉)! She is my everything! 🙆🏼‍♀️Passionate about women’s rights and equality. 🗒Addicted to learning!!! 🌎 UK Love: 📒Stationery 🥂Champagne 👠 Shoes 💃Dancing