🌈creator of The SPAR Method & club The SPAR on CH 💥EFT Practitioner ❤️communication obsessed 😬phi beta kappa in Emotional Literacy & Fitness 🌟life-long pro musician, singer/songwriter. 👁evolutionary detox circuit. 🗣I teach couples how to fight, and people how to disagree without hurting each other. 🫀I host Bare Share every Friday night at 6pm ET on CH ❤️I love a paradox. @leahsiegel.is.here IG @thesparmethod IG