Lauren Ammon
@laurenammon
86
friends
I work with student athletes to train their π§ like they train their ππ»ββοΈ. Optimal performance = connection x ease. Mental health isnβt the issue. Mental health is what weβre striving for. The problem is unrelieved stress that comes from performance that leads to unaddressed anxiety that leads to depression and potentially worse. MY CLUBHOUSE INTENT Talk athletic performance - how to optimize it, how to achieve it every time. Connect with athletes, former athletes, athletic coaches, athletic directors, and administrators WHAT YOU GET FROM INTERACTING WITH ME β’ self awareness β’ self worth β’ self acceptance β’ personal strength β’ motivation β’ belief in your ability to reach the performance and potential you consistently dream of MORE ABOUT ME mindset β’ abundance β’ mental resilience β’ performance β’ sports health β’ exercise β’ nutrition tattoos β’ 90s hip hop Owner of Performance Reimagined CPC β’ ACC β’ ICF Member β₯οΈ to π£ about: π©π»π¨πΌπ©π½π¨πΎπ©πΏ human experience π§ mindset β₯οΈ feeling all the feels β¨ intuition ππ»ββοΈπͺπ» ππ»ββοΈ exercise, fitness, running π₯¦π₯πππ₯ππ₯ nutrition (and the science behind it) πOH-IO πΊπΈ #fullsend CONNECT WITH ME π§ [email protected] π https://www.performancereimagined.com π₯ https://www.linkedIn.com/laurenammon