Krissi Williford
@krissiwilliford
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Body Psychologist | helping you close the gaps between chronic injury, pain, sickness, or disease and high level health & fitness. _________________________________ Exercise Physiologist | Corrective Exercise Expert | Neuromuscular Specialist | Holistic Health Coach | Corporate Wellness Specialist _________________________________ ๐ฅ Iโll show you how to eliminate your pain, tone your body, and get stronger so you can love the way you look and feel. โโโโโโโโโโโโโโโโ ๐๐ปโโ๏ธ Founder/Owner: Xcite Fitness Performance & Healing โฑ 10+ years in health and fitness coaching ๐ช๐ผ Trainer of personal trainers ๐ The University of Alabama Alum (roll tide) ๐ณ Western Kentucky University Alum ๐Birmingham, AL โโโโโโโโโโโโโโโโ ๐๐ผ God Connector ๐ก Visionary ๐ฉ Traveler ๐ฆ Free Spirit ๐ฒ Tree Hugger ๐ Sports Lover ๐ฎ Taco Momma ๐๐ปโโ๏ธ Girl Mom โจ Philanthropist โโโโโโโโโโโโโโโโ ๐ Featured in: โช๏ธPopsugar fitness โช๏ธMy fitness pal blog โช๏ธThe epoch times โช๏ธAll the stuff โช๏ธConsiderable โช๏ธReferee magazine โช๏ธVestavia voice โโโโโโโโโโโโโโโโ ๐ฅPrograms โช๏ธ90 days to physical freedom (online) โช๏ธCorporate Wellness (beta) ๐ Lose 20-30 pounds, improve metabolism and thyroid function, eliminate physical pain, increase fitness capacity, tone up, boost self confidence, and find the happiness you deserve. ๐ Focusing on 3 areas: flexible dieting, joint mobility, and restorative exercise โโโโโโโโโโโโโโโโ ๐ Letโs connect if you want health & fitness solutions that work for you or your company. ๐ฉ [email protected] ๐ป www.xcitefitnessal.com ๐ Healthy Foodie Playbook ๐ How to use a foam roller vid ๐ Connection Call ๐น Let me be your health & fitness resource โ๏ธ Get in my rooms for free support ๐๐ผ Links to download & connect at link in bio DISCLAIMER: The information I share on clubhouse & other media is general. Using it is of your own volition & doesnโt create a coach-client relationship with krissi williford, krissi williford LLC, and/or xcite fitness.