I help women optimize their brain health as they navigate menopausal changes and beyond. Helping you remove hidden toxins from your home. ✨As a Health & Wellness Coach, I create a supportive environment that enables you to listen to your body and create healthy, sustainable habits. 🍎Certified Integrative Nutrition Health Coach 👩‍🏫 Kaiser Health Educator 🧠 Alzheimer’s Prevention 👩🏻‍🍳Joy in the kitchen, seasonal GF recipes 🥦Food is medicine 🌿Passionate about clean living 💇‍♀️Healthy hair is my jam 💪🏼Age powerfully and gracefully For more clean living tips, please join our FB group Girls Gone Green 💚🌱 https://www.facebook.com/groups/395239064471587/ 🍀Send me a message to schedule a free health history consultation. 🍀DM me “hair” so I can hook you up with nontoxic samples. 👇Let’s live cleaner together.