Supporting myself and others to live their best lives, to breathe and heal NHS transformer 💙 Breathework facilitator 🧘 Yogi 🧘‍♀️ Reiki practitioner 💕Love 💫Shakti ✨Sparkle 🌎 Grounding ⭐️ Inspired action 🔥 Everything you need is within Creator and Co-Host of Wake up to Wellness - every Sunday@ 8am - with Kat Tanzilli, Kim Pierpoint and Gabriela Learner Every Sunday 8-855am UK Time (GMT) What better way to start a Sunday morning than a healthy dose of wellness & healing with Kat, Kim, Gabriela + various guest mods along the way… Community to support each other through these challenging times to be well and heal. Each week we will explore a different topic, all served with sunshine & laughter. 💙 Wholeness & Holistic 💝Self love respect & responsibility 💜 Mind body soul ❤️ Healthy emotions, freedom 💛Inner work 🧡Breathework 📿Meditation 🧘‍♀️ Yoga, chakras 💆‍♀️ Shiatsu 💤 Sleep 💤 Gut health + 🧠 Mental Health 🌈 Eat the rainbow, whole food, 🌱 🌙 moon cycles ☯️ Conscious living