RESET Choosing a healthy lifestyle is about creating lasting, meaningful changes rather than chasing quick fixes. Embrace the journey towards lifelong wellness and celebrate each step forward. The Fruit of the Spirit “But the Holy Spirit produces this kind of fruit in our lives: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. There is no law against these things.” — Galatians 5:22-23 These fruits are more than words; they are actions that shape a fulfilling, balanced life. Apply these principles to nurture both your body and soul. Apply the Fruits of the Spirit: • LOVE: Love your neighbor as yourself. Remember, you are your closest neighbor—practice self-love as the foundation for loving others genuinely. Personal Testimony • Wife of 44 Years • Proud Mother • Vegan for Life Support this mission: CASH APP: $jccamp5 Join me in embracing a lifestyle grounded in spiritual and physical health, where every choice becomes a step toward a richer, more purposeful life.