lover of all things body work and energy work, especially somatic ways to move trauma through the body. *Trager Approach practitioner since 2020 *traditional massage therapist licensed in RI and MA since 2015 *Reiki practitioner and teacher since 2013 *currently in a 200 hr YTT with Yoga Blue studio, Jan 2021 Passionate about NVC-Nonviolent Communication. I’ve always got at least one empathy buddy practice pod going at any given time. Dedicated to my mindfulness practice in the tradition of Buddhist Zen master Thich Nhat Hanh since 2019. Committed to becoming anti-racist through self study and accountability with various affinity groups and very grateful for teachers on the path, Resmaa Menekem, Lama Rod Owens, Ruth King, Dr. Larry Ward and so many others.