Looking for extra self care?? Look no more- self care specialist Jaime is here 🤸🏼🌺 Self care specialist + healthy lifestyle mentor 🧘🏼‍♀️ Join me in the SELF CARE LOUNGE club for rooms m/w/f 10am PST Word of the day + special guests each week 💖 I can help you practice better self care with my simple self care guide + baby step approach to BIG changes 📚#1 best selling author, WAVES of Self-Care 🎧🎤 HOST of “What’s the Word” podcast 💫self care guides + workouts over 3 million downloads on aaptiv, Jillian michaels APP 💖Multiple certifications: ACE health coach, NASM certified personal trainer, Pre/postnatal certification, 200hr yoga alliance certified, beginner yoga cert Lover of life, mama bear and here to grow TOGETHER 🏝💎🇬🇷