𝟸𝚡 𝙱𝚛𝚊𝚒𝚗 𝙰𝚗𝚎𝚞𝚛𝚢𝚜𝚖 𝚂𝚞𝚛𝚟𝚒𝚟𝚘𝚛 𝙼𝚎𝚍𝚒𝚝𝚊𝚝𝚒𝚘𝚗 𝙲𝚘𝚊𝚌𝚑 𝙼𝚒𝚗𝚍𝚏𝚞𝚕𝚗𝚎𝚜𝚜 𝙰𝚍𝚟𝚘𝚌𝚊𝚝𝚎 𝚆𝚛𝚒𝚝𝚎𝚛 & 𝙿𝚘𝚍𝚌𝚊𝚜𝚝 𝙲𝚛𝚎𝚊𝚝𝚘𝚛 Disc Golfer ⛓ PDGA# 191719 Where can you find me? Live Intentionally ✨ Club hosting mindful rooms for community with guided meditations and affirmations (dates to be announced) 🗓 Well-Being Wednesday - room for checking in on yourself and your community 🎙 hosted by brain injury survivors - Weekly on Wednesday 6:00pm PST / 8:00pm CST/ 9:00pm EST ✍️ 2x published article for TAAF Talk Online Magazine link below 🌱 Every Brain Is Unique 🪴 https://taaftalk.org/every-brain-is-unique/ & Mindful Not Mind Full 📖 https://taaftalk.org/mindful-not-mind-full/ You Can Read My Story Here -brain aneurysm awareness- https://linktr.ee/LiveIntentionally18 I’ll be sharing how my medical intervention for aneurysm clipping, inspired me to live a more meaningful life. During my recovery I introduced mantras, yoga and meditation. Now my mindful journey has lead me here. My mission is to assist others in seeing the significance of growing positive thoughts to live a life with intention. Below is what mindful looks like to me Guided Meditation : Certified Meditation Teacher 🧘🏻‍♀️ - Coaching & Encouragement, free guided meditations featured on my podcast & Mindful rooms soon to come 📖 Mental Health Advocate & Blogger - Motivating & uplifting content featured on Instagram account listed below. 🎙 Podcast Creator : Live Intentionally -Transparent episodes about life as a brain injury survivor learning to navigate migraine disease and a mini meditation series showcasing meditation foundation skills to grow your practice. 🧠 Brain Aneurysm Awareness Advocate, Philanthropist, and Ambassador for the non profit organizations 🎈BA Foundation 🐝 The Bee Foundation 🩺 The Aneurysm And AVM Foundation (TAAF) - Featured SoapBox Talker Author Community Support ❤️ Support for MantraBand Migraine Invisible & Chronic Illness ADHD - neuro developmental disorders Visually Impaired Introverts are my kind of people ☕️ Mompreneur Wellness Enthusiast • Mindful ⛓ Disc Golf • Girls Who Disc 🏃🏻‍♀️ Girls Who Run Interested in collaborating? Connect on Instagram DM 💌