🎧 Producer and Host of The One Inside: An Internal Family Systems Podcast. ☀️ Helping people discover their True Essence, their Self. 💕 We are all Multiple. A part of me wants alllll the cookies. A part of me wants to eat kale chips. Both parts have good intentions. 3️⃣ Enneagram type 3.... not a big surprise 🤓 🧠 Exploring the connection between the Enneagram and IFS. 👩‍👦Boy mom. My parenting parts need lots of compassion. 🥳 Connect with me at tammysollenberger.com