“The key to healing is to get out of your head & into your body.” Spiritual/Emotional Healing & Meditation Coach ☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎︎☁︎ Let’s connect. Talks on— Mindfulness, meditation, mental health, anxiety/stress, letting go, self love/acceptance, trauma healing, overcoming adversity, grief & recovery, spirituality, spiritual awakening, emotional wellness, shadow/inner work, and general related topics