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Helen Goad

@helen28

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Anxiety Slayer, I help you to feel calmer and get your life back πŸ‡¬πŸ‡§ I slay the stress and anxiety monster πŸ‘Ή within and kick it out so that you can feel the 3 Cs, Calm, Control and Confidence πŸ˜ŠπŸ˜† Kick out anxiety 😫, panic 😱, anger 😑, fear 😨, stress 😣, worry πŸ˜”, overwhelm 😬 Happy to join rooms, do podcasts, connect through other means to help promote good mental health β€οΈβœ…βœ³οΈ Helping you to be the best YOU I am a hypnotherapist, BWRT (BrainWorking Recursive Therapy) therapist 🧠, feel free to ask me about this amazing therapy, great for stress, overwhelm, anxiety, panic, fears and phobias. I also offer a type of parts therapy know as WSN (Warrior, Settler and Nomad, again ask if you wish to know more 😊) Programs I offer βœ… From Overwhelm and Stress to calm -8 week programme βœ… 6 months, continued help from the 8-week to find YOU, the you you want to be βœ… Quit Smoking in one session (do you really have to want it, to be a natural non smoker) βœ… Fears and Phobias banished βœ… My Brain and Anxiety - learn about your brain 🧠 related to panic, anxiety, fears and phobias I also have some free resources that help people feel calmer Anxiety and panic attacks tool/technique (video download), Belly Breathing and Be Present, both audios that can create calmness, especially if you feel like the world is spinning out of control, DM me Freebie and I will pop you the links Www.hypnotherapy-Cumbria.co.uk