Helen Goad
@helen28
78
friends
Anxiety Slayer, I help you to feel calmer and get your life back π¬π§ I slay the stress and anxiety monster πΉ within and kick it out so that you can feel the 3 Cs, Calm, Control and Confidence ππ Kick out anxiety π«, panic π±, anger π‘, fear π¨, stress π£, worry π, overwhelm π¬ Happy to join rooms, do podcasts, connect through other means to help promote good mental health β€οΈβ β³οΈ Helping you to be the best YOU I am a hypnotherapist, BWRT (BrainWorking Recursive Therapy) therapist π§ , feel free to ask me about this amazing therapy, great for stress, overwhelm, anxiety, panic, fears and phobias. I also offer a type of parts therapy know as WSN (Warrior, Settler and Nomad, again ask if you wish to know more π) Programs I offer β From Overwhelm and Stress to calm -8 week programme β 6 months, continued help from the 8-week to find YOU, the you you want to be β Quit Smoking in one session (do you really have to want it, to be a natural non smoker) β Fears and Phobias banished β My Brain and Anxiety - learn about your brain π§ related to panic, anxiety, fears and phobias I also have some free resources that help people feel calmer Anxiety and panic attacks tool/technique (video download), Belly Breathing and Be Present, both audios that can create calmness, especially if you feel like the world is spinning out of control, DM me Freebie and I will pop you the links Www.hypnotherapy-Cumbria.co.uk