She/her Empowering people to achieve their fitness & wellness goals. Body positive certified personal trainer, fitness nutrition specialist, speaker, author, and owner of Heart and Sole Fitness & Wellness. You Define Wellness provider Accessibility is my middle name—adaptable fitness and wellness services tailored to your goals; finding creative ways to make services accessible through wellness benefits, HSA/FSA, SilverSneakers, group and 1:1 programs to best meet your needs. Let’s chat! Ko-fi.com/heartandsolefit https://calendly.com/heartandsolefit/discoveryconsultation Marathoner, triathlete Avid reader Love collaboration Facebook: @heartandsolefit Instagram: @heartandsolefitnessandwellness LinkedIn: http://linkedin.com/in/heartandsolefit https://heartandsolefit.com