Natascha Hardee
@hardeelife
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Speaker/Midlife/Women/Mindset/Coach/ β¨ Natascha Hardee/As a speaker and lifestyle coach I teach women who put everyone first, have no plan or goals, and are afraid of midlife to get unstuck, prioritize their health, boost their confidence and upgrade their lifestyle so they can leave a legacy they are proud of. Hardee Life Framework 1. π§ Mind: ICF certified life coach I assess the mindset that blocks you from thinking youβre to old, to knowing your best life is now so you can ride the waves of midlife. Youβll learn to domination in areas that previously intimidated you by using confidence practices. 2. ππΎββοΈBody: I use my 50 years of experience in π health and πΏ wellness help you create a plan that will prioritize your exercise, nutrition and wholistic selfcare. 3. π°ππΏFlourish: I will use my Laughter Yoga training to mitigate your anxiety, stress or moodiness so you can feel inspired, joy & add fun to you days. CREDENTIALS ππ½ π€£ Certified Laughter Yoga Leader ππ½ π§πΎββοΈ ICF certified life coach ππ½ ππΎββοΈ Multi-certified fitness professional ππ½ ππΏ Trained dancer (graduate of the HS of Performing Arts, the βFame school) ππ½ π©πΎββοΈ Occupational Therapy Assistant FUN FACTS π€©Iβm an energy shifter πMy Granddaughter & I share the same birthday December 22nd πIβm an introvert/extrovert Book Me to: Speak, Host Retreats π Contact me: