🏃🏽‍♂️ Running + Triathlon Coach 🏃🏽‍♂️ ✳️ Host of Coaches Corner : Friday’s at 3PM MST 🙋🏽‍♂️ Personalized programs for Runners & Triathletes ⏱️ Faster race times + injury prevention ⌨️ DM me on insta to chat about how I can help you PR on your next race! I help runners like you improve their race times through personalized training programs so you can remove all the guesswork and train more efficiently. Basically... I tell you exactly what to do and when to do it, so all you have to do is go enjoy your workout! I know you're busy and don't have time to waste on your journey towards your next PR or qualifying for Boston. Personal Coaching with Frank is all about training smarter, not harder and enjoying yourself along the way so you can finally get your next PR and still have time and energy for everything else that matters in your life. Wondering if coaching is right for you? Schedule a free 15 minute coaching consultation at: www.pranaendurancetraining.com/schedule 📧 [email protected]