😎I love empowering ADHDers and others with symptoms of ADHD to live a balanced life in the areas of the 7F’s -Fitness, Finance, Family, Friends, Fun, Faith and Field (passion or career). 😎 I believe our body is our guide and can be used to help us navigate life with ADHD. 😎 New England girl living in California and Florida, loves all things natural, being active outdoors and living my best life with gratitude and faith.🙏 https://www.instagram.com/DianeWellness_FreetobeADHD Come join my free community and let’s grow together https://www.facebook.com/groups/fitfabandfocused/ Check out the guide section: How to Sit and be Fit -‘Starting Monday, October 11th 💪🏼Ask about our Fitness Body doubling group. Happy to chat anytime and support you to feel fit, fab and focused💪🏼☮️👀