Damara Murphy
@damaram
71
friends
๐ฉโ๐ปLife Coach |๐โโ๏ธReal PEACE > โA Breakโ | โ๏ธ Life/Work Harmony |๐คฑMommy Advocate๐ฉโ๐ผ| ๐โโ๏ธWellness | ๐ง Identity Development | ๐ Empowerment Alignment Specialist |๐Nationwide ๐๐๐ www.unnestingmom.com๐๐ ๐ ๐Join our Mindful Moments for Moms Club๐ As a Life Coach, I work to explore the beliefs that produce your deepest motivators, worldview, and fears. I curate our time to master mindset and habits to crush goals aligned with passion, purpose, and profits. ๐ข I also work with businesses & entrepreneurs to understand, empathize, and curate a work environment where employees thrive not survive within their professional roles. ______________ How I Can Help: ๐ค Life / Work / Parent Accountability โฌ๏ธ Reduce load, not bear it ๐ฉ๐พ Go for it, put you 1st ๐ฉ๐พโ๐ซ Connect identity to habits ๐ฅ Transformative results ๐๐พโโ๏ธ Purpose driven over exhaustion ๐ซ Mindfulness to increase awareness ๐ซ Embrace different emotions ๐๐พ Heal, empower, and reach goals ๐ช๐พ Strengthen connection to self & others ๐จโ๐ฉโ๐งโ๐ง Conscious Adulting & Parenting ______________ ๐ What I Do & How Iโm Different: As an Integrated Life Coach, I help pinpoint core identity, how it creates habits, and ways to nurture the true self. Together, we do the work to help shift mindset, align intentions, and drive behavior to make even the crazy, big dreams a reality! ๐๐พโโ๏ธโ๏ธ Pssst Miss Lady๐๐พโโ๏ธโ๏ธ As a woman, wife, and mother there is a special connection and understanding of all the directions women are pulled. We can acknowledge the hefty load of expectations. However, we donโt have to take it all on nor let it extinguish our light or zeal. In a safe and sacred space, I help find ways to grant yourself grace and permission to release. We do not have to do it all, be all things, and be overwhelmed in silence. It is okay to reprioritize and move towards the life you want on your terms with clarity, confidence, and courage. ______________ ๐ฉ๐พโ๐Education ๐ M.Ed - Educational Leadership ๐ M.A.Ed -Elementary & Middle School ๐ B.A -Sociology and African American Studies ๐ฉ๐พโ๐Certifications ๐ Life Coach ๐ Cognitive Behavioral Therapy ๐ Rational Emotive Behavioral Therapy ๐ Gestalt Psychotherapy Approach ๐ Personal Development ๐ Yoga Life Coach ๐ Mediation Facilitator ๐ Health & Wellness Coaching ______________ More About Me ๐ฐ๐ฝโโ๏ธ๐คต๐พโโ๏ธMommy of 4 ๐ฉ๐พโ๐ซ Educator / Professor ๐ฑ Vegan~ish ๐ง๐พโโ๏ธ Yoga Enthusiast ๐ต Singing off-key ๐คท๐พโโ๏ธ ______________ Connect with me: ๐ฒ 708-581-6591 Instagram โคต๏ธ