✨Alignment Coach For Mothers✨ ➡️ Helping depleted mothers reclaim their energy and motivation ➡️ Healing emotional trauma to help build self-worth from the ground up ➡️ Challenging women to become their best version using my Triple H Framework I help depleted and disconnected mothers heal negative emotional patterns so they can reclaim their identity and live long, healthy and happy lives. The Triple H Framework: 💫 Awareness 🧱 Structure 🛠 Tools 👩🏻‍🤝‍👩🏾 Support 💎 Clarity 💓 Healed - Healthy - Happy 💓 Download my free self-care guide: www.SayNoToMumGuilt.com 🌸 CEO @ Connected Conscious 💜 Founder @ Purple Moon Drama 🔻Creator of Big Ovary Energy As Featured in: ✅ Well Nurtured Mothers ✅ Sassy Single Mums ✅ Notes On Motherhood About me: 🤱🏾 Mum of 1 👩🏾‍🤝‍👨🏿 Wife 🖋 Writer 🎭 Theatre Lover 🌍 Globe Trotter 🌊 Water Sign 🏆 Award Winning Social Entrepreneur Ping me into rooms on: Wellbeing Self-care Healing Trauma Life hacks Mums in business Parenting Self development Mental health 💌 DM me starting with CLUBHOUSE on IG. I respond personally to all enquires. 5-Day Power and Purpose Challenge from March 22nd - March 26th 10.30AM - 11.15AM Mon - Fri 45 minutes of body and mindset sessions with 2 experts in fitness and wellness - completely free. Link in IG bio to sign up & learn more. BA PGCert MA📚 Master Coach SSE & Happy Ltd 📙 Leadership Level 3 ILM 📖 I look forward to connecting ✨