Working with high achieving women to get rid of fatigue, clear memory fog, regulate moods, balance hormones & eliminate digestive issues. How??....👇 We START by addressing gut health issues & imbalances .... “All Dis-ease begins in the gut”. In a straightforward and SIMPLIFIED process we INCORPORATE nutrition, sleep, movement, environment, thoughts, mindfulness & breath to Repair, Invigorate & Promote overall wellness. MOTIVATING you to NOURISH & TRANSFORM your health so you feel ALIVE & THRIVE in all aspects of life. 𝙃𝙊𝙒 𝙄 𝙎𝙀𝙍𝙑𝙀 🙏 —————————————————— As a former corporate girl, mother, partner, solopreneur, and outdoor enthusiast I can relate & understand the stress & needs of women trying to DO IT ALL. Making room, in an often over busy life, for health and wellness can be a struggle. However, we can SERVE BEST and ACHIEVE MORE when we are at the top of our game and that means prioritising our self-care & wellness so we can fully bring all our gifts to the world. As a Gut focused Culinary, and Holistic Nutritional Practitioner I coach individuals, lead online group programs, facilitate wellness workshops for individuals, corporations & organisations and host VIP Wellness days, weekends and retreats. 𝘼𝘽𝙊𝙐𝙏 𝙈𝙀 🤩 ———————————————— 🌽Certified Integrative Health Coach 💩🍎 Digestive Health Specialist 🍏🍽 Culinary Nutrition Expert & Instructor 🍃Essential Oil & 🌼 Flower Essence Practitioner 🌿🧘‍♀️🏃‍♀️Overall Wellness Advocate 💥Better Gut Health = Better You💥 𝙋𝙀𝙍𝙎𝙊𝙉𝘼𝙇 𝙋𝘼𝙎𝙎𝙄𝙊𝙉𝙎 ———————————————— Healthy living advocate 🥑 with a bit of 🥳🍷 📚 Forever a Student 👩‍🌾🐾🌏 Animal & Planet Lover 😋 Fermentation &🍄 Medicinal Mushroom Enthusiast 🥾🧗‍♀️🏕✈️ Outdoor Adventurer 🕯📿 My tools .....Personal Development, Meditation & Mindfulness, Energy healing, Chakra balancing 🤠🎶 Country Music Lover ✨🌱👩‍💻 Networking & Connections 🇨🇦 Canadian born, 🇦🇺 Australian by heart (27 yrs Sydney/Blue Mountains based) 𝙒𝘼𝙉𝙏 𝙏𝙊 𝘾𝙊𝙇𝙇𝘼𝘽𝙊𝙍𝘼𝙏𝙀 ?? 🤝 ———————————————— ✳️ Let’s Co Moderator / 💻 FB Group Events/ 📝 Guest Blog Posts & Articles / 🎤 Podcast Appearances Topics: 👭 Women’s Health & Wellness 💩 Gut Health 🧫 Fermentation / Cultured Foods 🍽 Food as Medicine / Culinary Nutrition 🏕 Outdoor Adventure 🙋‍♀️ anything else 🧐, let’s talk ....... 𝙒𝙃𝙀𝙍𝙀 𝙏𝙊 𝙁𝙄𝙉𝘿 𝙈𝙀 🧭 (links in IG Bio) ———————————————- Owner & Founder of 🦄 Wild Health Hub🏹 📎 💻 www.wildhealthhub.com (🚧 under redevelopment 🚧) Women’s private FB group - Wild Health Hub Thrive Tribe 😃 𝙇𝙀𝙏’𝙎 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 (Send me a DM)👇