🔥 Empowerment Coach & nervous system specialist 🦄 I help badass female visionaries with emotional mastery so they can become more VISIBLE, VULNERABLE and VOCAL for their message or brand. 📚 M.S. in Clinical Psychology 🎤 Forbes named vulnerability a critical skill for inclusive leaders, the best way to build trust, and the courage attribute of great brands. 💜 Create more intimate relationships in your business to convert more clients and more intimacy in your personal life ⛓ push your limits to break personal & generational patterns that are keeping you “playing small” 🚀 skyrocket your confidence so you can level-up in your business, show up bigger on social media, write that book or blog, show up on video, do public speaking, launch that business, set better boundaries, handle conflict with class, etc. I do this with 🧠 a behavioral & somatic science-based methodology 🫀a heart-centered, compassionate, & trauma-informed approach 💁🏻‍♀️☕️ fun fact: I went from social anxiety and a psychogenic voice disorder to teaching hundreds at a time at the university setting and was dubbed The Vulnerability Queen And I did all this as an introvert! 🏹 DM me “CH” for an exclusive promo when Vulnerability for Visionaries ™ launches 👋 Ping me or ask me to mod for rooms discussing: -mental health -mindset -shadow work -trauma -inter-generational patterns -PTSD/anxiety -conscious parenting -somatic experiencing -embodiment -mindfulness -addiction -homebirth -childbirth without fear -military life -branding -business energetics 😘 More about me: 📍San Diego, California ⛪️🕯if your cursing, Hispanic, Catholic vintage-clothing-wearing grandma got vortexed into a 34 year old body, she would be me 📕🧀 published author & scientific journal manuscripts about anxiety 🧘🏻‍♀️ post-traumatic growth ⚓️ Navy wife - FL transplant 🐣 mama to 3 toddlers 🏡 overcame birth trauma with baby #1 and went on to have 2 homebirths afterward 🥸 Myers Briggs: INFP 💖 intuitive empath 🔮 Human Design: splenic manifestor 2/4 “hermit opportunist” profile 🌞 Taurus 🌜Leo 💫 Cancer 🌱🍃150+ houseplants & counting @planty_melmel 💛 advocate for medical freedom 🚫💊 ditched “the pill” in 2009, avoiding and achieving pregnancy with fertility awareness 🇵🇷🇨🇺🇪🇸🇲🇽 Latina mutt