I started healing from Trauma and low self-worth by starting a 🏃🏽‍♀️5km Run/Walk Streak everyday since 01.01.2019.; still going! Started 21 Burpees everyday on Jan. 1, 2021 and am still going! HABITS can heal! I am a Plus size Running Athlete🏅🏅🏅 I am a Slow Runner Expert 😃 🏃🏻‍♀️ ✍🏼Aspiring Author 🛎Body Representation Advocate for all sizes in the Media ⭐️ Mental Health Warrior ⭐️ 💫Autism Mom 👦🏻 🔑Brand Ambassador for : 📍Seattle Marathon 📍Road I.D. 📍Dirtbag Runners 💁🏻‍♀️Follow on Insta for Running and daily Movement Motivation !👀 🏃🏻‍♀️The 5km a day Habit has allowed me to add more habits and changed my complete Mental Health!🔑 🔑Inspiring you to overcome severe Anxiety and depression by forming the life-changing habit of everyday movement which contradicts the helplessness you felt thereby increasing Self-worth and Self-esteem 🏃🏻‍♀️ 🦸‍♀️I encourage you to become the Super-Hero you already are, by exercising EVERY DAY; walking/running and empower you to form this remarkable life changing habit for life ! 🌟We have the power to heal from Anxiety and depression. 🌟Plus-size Runner & Marathoner x 3 🌟ANYTHING IS POSSIBLE!!!!!!🌟 Advocate of Habits & self-Motivator ✍️HTTPS:/www.bigfitmomof4-runs.com Mom of 4 👦🏻👧🏻👦🏻👦🏻 🐶🐶dog mom 👩‍❤️‍👨married 👩‍💻Banker by day (10yrs); Manager of customer of Experience 🦹‍♀️Dreamer by night 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️ In 3 years: 3 x Marathon, 12 x 1/2 marathons , 1 x 50km, Triathlon