Andrea Astner
@andreaastner
31
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โจTrauma-informed transformational coach โจ I help high achievers get unstuck and realign with their inner GODDESS! Focus areas: โจ Mindset (in-depth & trauma-centered approach) ๐ค Alignment (somatic & spiritual practices) ๐ Habits (to set you up for success!) โโโโโโโโโโโโโโโโ ABOUT ME ๐ฉ๐ผ Certified life coach & Reiki practitioner ๐ถ Dog mom to a little fluff ball (go check her out on my IG, youโre missing out!๐) ๐ป Former woman in STEM / Tech My top values are: โจ Freedom ๐ง๐ผโโ๏ธ Growth ๐ฑ Ecology (animal welfare & environmental protection) โค๏ธ Things I love include: animals, journals, crystals, minimalism, aerial hoop, water sports, reading, yoga (Nidra), acai bowls, green smoothies ๐๐ผโโ๏ธ๐๐ฎ โโโโโโโโโโโโโโโโ MY BACKGROUND ๐ฉ๐ผโ๐ผ 3 years in the corporate world as cybersecurity consultant (ethical hacker / pentester / penetration tester) ๐ซ Burnout & career change ๐ Several coaching programs ๐๐ป ๐ฉ๐ผโ๐ผ Own coaching business ๐ ๐ Lived in Austria ๐ฆ๐น Spain ๐ช๐ธ USA (California & NYC) ๐บ๐ธ Switzerland ๐จ๐ญ The Netherlands ๐ณ๐ฑ Romania ๐ท๐ด โณ๏ธ LOVE to chat, collaborate and/or moderate on: Mental health, Trauma, Polyvagal Theory, Burnout, Mindset, Spirituality, Productivity, Perfectionism, Habits, Personal Development โโโโโโโโโโโโโโโ HOW TO WORK WITH ME โจ1:1 coaching โจ90-min intensive sessions โจReiki (+ chakra checking & re-balancing) โจFree guide: Overcoming Procrastination for high achievers ๐๐ป โIโve finally tackled my procrastination! Now Iโm much more productive. It was such an aha-moment when I realized that procrastinating doesnโt mean that Iโm unmotivated or that I'm being lazy.โ www.BeYourInnerGoddess.com โโโโโโโโโโโโโโโ WHAT CLIENTS SAY โI feel like Iโm finally getting closer to my โrealโ self. I wanted to make real changes for so long but I didnโt know where to start and how to set things in motion. She has helped me move from a vicious cycle of feeling stuck to gaining clarity and actually moving forward.โ โAndreaโs coaching has helped me gain control of my work-life balance again, which has impacted significantly on my life.โ โI can't say enough good things about my 8 weeks with Andrea!โ โAndrea was super creative and adaptable to what worked for me and my lifestyle, there was no " have to do it this wayโโ โI canโt thank Andrea enough for getting me through the hard stuff where therapy had not been the option.โ