Alice Milstead
@amilstead
47
friends
Certified Personal trainer and wellness coach. πͺπΎ | Self love advocate π₯°| Newlywed π°π½|Morning routines are my superpower π¦Έπ½ββοΈ| Sports π π Chick|Mom of adults and pups I post daily affirmations on TikTok(newbie) @amilsteadfitness New YouTuber π₯ βChasing Blissβ Check out my latest video https://youtu.be/xHKVK3lFYFk Currently participating in 75 Hard Fitness challenge... πͺπΎ Currently reading π Sports Nutrition | You are a Badass by Jen Sincero Currently listening to Get Good with Money by Tiffany Aliche | Caste by Isabel Wilkerson via Audible