🏋🏼‍♂️🧘🏻‍♀️ Wellness Mentor 🛌💆🏼‍♀️ 🔸Candidate Acupuncture Physician 🔸NASM-Certified Nutrition Coach & Personal Trainer 🔸Licensed Massage Therapist 🔸TRX Certified 🔸Strong Nation Certified ⚜️My philosophy: Prioritize real whole foods (think fiber and protein) and reduce ULTRA-processed food (think refined carbs and added sugars). Sleep as it was your business, move and please, manage chronic stress. I manage my pre diabetes remission, autoimmune condition, migraines, chronic muscle and join pain, mood disorder and 40 lbs weight loss thru food and lifestyle. 💯 medication free. 🌱🥦 Food Heals 🌱🥦 ✨I help females in their 30-50s become their own health care advocate by taking control of their metabolic health through education 📚, frequent measurements of health metrics/ markers like🩸⚖️, diet 🌱🥑 and lifestyle changes 🏃‍♀️💆🏼‍♀️🧘🏻‍♀️🛌 AddaRamos.com ‼️Society of Metabolic Health Practitioners, Founding Member ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ‼️I run a 12 week program to help people become less sugar dependent or totally become sugar free‼️ @the.wellness.room_aramos ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 👕🧥 Brand Partner for an amazing Athleisure clothing line. savvi.com/thewellnessroom DM me for $25 off first order @the.lifestyle.room_aramos ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Married, mom of 👫 📍 Tampa, FL | 🇩🇴🇩🇴 @addaramos ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~