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Toms Astahovskis

@astmens

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πŸŽ―πŸ’πŸ’ͺ Leaders Love Stress There are 2 types of stress: ❌ Negative stress - leads to burnout & apathy. And anyone can do this. βœ”οΈ Positive stress - leads to great performance. Its a skill to develop. πŸ’ͺ I can teach this skill to you and your team! Let's talk! DM "Stress" if you are a leader wanting to Own the stress through sustainable habit building! πŸ’ͺ Love your stress. πŸ’• Experience ✨more joy 😍, ✨more creativity 🀩, ✨more productivity 🐝 Be in control of your stress levels holistically & sustainably Mindfulness & Yoga Coach Movement & Flow 🌊 Yoga 🧘 Tai Chi ⛩️ Energy work ✨ Tarot πŸƒ Nature 🏞️ Hiking πŸšΆβ€β™€οΈ Travel ✈️ Plant-based πŸ’ Sustainability, Science & Art ☯️ Electric vehicles ⚑ Magic ✨ Occult πŸ‘Ί Science fiction πŸ§™β€β™‚οΈ Subconscious mind 🌊 Emotional Intelligence πŸ₯° Smile and Be Present πŸ₯°&πŸπŸ’