Linktr.ee/NeverHungry I'm Aaralyn, and I've lost 140 pounds, kept it off 4.5 years, healed PCOS, depression, migraines and acid reflux! I specialize in health & weight loss mastery - losing weight, getting out of diet mode and being a healthy person for life. I am a certified Holistic Health and wellness coach with HMI Nutrition School Insta: @NeverHungry_WeightLoss I also sing and create mantra meditation music, which is great for stress relief and connecting with your body and emotions. It played a big role in my weight loss journey. Insta: @AaralynShiriMusic